Hello, my name is Jessica Bowman, and I am a failed dieter, literally! After trying about every diet under the sun, I finally figured out how to lose weight the healthy and happy way. By making small changes, I was able to change my bad habits into good habits and lose 50 lbs! Now I want to help YOU say NO to dieting and YES to changing your life for the better!
Weight Loss Q&A with Jessica Bowman
What is your history with healthiness and weight?
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